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MOST POPULAR EDIBLE FLOWERS
(These are the most commonly consumed flowers of the eighty edible
varieties.)
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Borage blossoms (Borago officinalis)
-Miniature blue flowers have mild cucumber flavour |
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Calendula flowers (Calendula
officinalis)- Sometimes known as "pot marigolds", The
multi-coloured blooms have a peppery taste. Also known as "poor
man's saffron" |
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Carnation flowers (Dianthus
caryophyllus)-The Red, pink, and white blossoms have a clove taste.
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Chamomile flowers (Chamaemilum nobile)—Daisy-like
flowers with a mild hint of apple flavour. Excellent for guinea pigs
when a calming influence is needed. |
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Chives (Allium schoenoprasum)—the
lavender-pink flower is actually many small florets. They have a mild
onion flavour. |
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Daisies (Bellis perennis)—Yellow and white
flowers with mild minty or clover flavour. |
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Dandelion flowers - (Taraxacum officinale)—Mostly
known as a common weed so care must be taken where you pick it ( can
look healthy even after weed killer is placed on) Small yellow
blossoms have honey flavour when picked young. Older flowers are bitter.
Also offer the dandelion leaves which are an excellent source of
nutrition.
Dandelion NUTRITION : Dandelion greens are more nutritious than
spinach. The dandelion leaf is rich in many minerals and vitamins. It
is best to harvest the greens in spring and early summer before the
plant flowers. Whether cooked raw in salads, dandelion greens are
bitter (that is the medical part) and taste best prepared with other
greens and complimentary ingredients. To ensure the integrity of the
nutrition in the Dandelion greens, they should not be ripped or cut
until they are to be eaten.
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Day lilies (Hemerocallis)—Many coloured
blossoms with sweet taste and crunchy texture. Flower buds and
blossoms can be consumed at all stages of growth.
Note: The majority of lilies (Lillium
species) are NOT safe for cavies or people.
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Elderberry flowers (Sambucus canadensis)—Sweet
tasting flowers. Gypsies use them to treat colds and chills, mix the
elderberry flowers, yarrow and peppermint and steep in boiling water
for 13 minutes,drink tea frequently. |
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Gladiolus (Gladiolus spp.) Flowers of many colours
grow on a spike with flowers above each other, all facing in the same
direction. Has crunchy texture and lettuce-like flavour. |
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Hibiscus flowers (Hibiscus rosa-sinensis)—Tropical
blossoms in a variety of colours have slightly acidic taste. |
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Honeysuckle flowers (Japanese Lonicera
japonica)—Miniature white to yellow trumpet-shaped blossoms are
sweet and delicious. Only the Japanese honeysuckle is edible and only
the blooms should be used as the berries are extremely poisonous.
Offer only the flowers so that no berries on the vines will
accidentally be eaten. |
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Impatiens (Impatiens wallerana), aka Busy
Lizzie—Multi-colour small blooms with mild taste. |
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Johnny-Jump-Up flowers--(Viola tricolour) Yellow,
violet, and lavender flowers with wintergreen flavour. Leaves are also
edible and contain vitamin C.
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Lilac (Syringa vulgaris)--Lavender blossoms
have a strong floral fragrance and lemon flavour. |
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Marigolds flowers (Tagetes signata pumila)—Bright
yellow and orange flowers with citrus flavour |
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Milk thistle (Silybum marianum)—Purple
flowers are edible as well as the leaves and the seeds which are known
for benefits to the liver. |
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Nasturtiums (Tropaeolum majus)--Red, yellow,
and orange flowers have a peppery flavour and are the most popular of
all edible flowers. Leaves can be eaten too. |
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Pansies (Viola X Wittrockiana)—Purple,
white, yellow bi-colour blooms have a sweet, tart flavour. |
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Passionflowers - pictured (Passifloraceae - passion
flower family)--Passiflora caerulea and Passiflora edulis are
two of the hundreds of varieties. Some vines produce large greenish
white and purple blossoms and then orange or purple edible fruit,
depending upon the variety of the plant. |
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Roses (Rosa spp)—Some of the tastiest rose
varieties are Rosa xdamascena, Rosa gallica, and Rosa rugosa, Flower
carpet rose, Double Delight, Mirandy, and Tiffany variety. Roses have
a mild fruity flavour. |
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Sage (Salvia officinalis)—Lavender-blue flower
spikes grow only on the culinary variety. The variegated species of
sage do not flower. Flowers have distinctive sage flavour. |
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Other herb flowers—The tiny flowering blooms of
the following spices are edible: anise, basil, bee balm, chives,
coriander (cilantro), dill, fennel, garlic, oregano, rosemary, and
thyme.
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Sunflowers (Helianthus)--Well known for their seeds
there are many varieties but most have yellow leaves around a
"black eye" centre. |
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Tree flowers—Animals can be offered the
flowering blooms of the following trees: Apple, bottlebrush, citrus
(orange, lemon, lime, grapefruit, kumquat), eucalyptus, melaleuca, and
plum.
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| Vegetable flowers—Butterblossom squash
flowers have slight squash taste. Zucchini flowers, podded pea flowers
(ornamental peas are poisonous),
okra, pumpkin, and runner bean flowers are edible. |
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Violets (Viola odorata)—Deep violet and white
colour with sweet wintergreen taste. |